Weigh In record (no journal entry) for 08 April 2024
|
70.2 kg
Lost so far: 2.5 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
|
1332 kcal
|
Fat: 61.26g | Prot: 95.71g | Carbs: 94.65g.
Breakfast: Saint Albray Französischer Weichkäse, Aldi Laugenzopf mit Käse Überbacken, Dulano Schwarzwälder Schinken, Milbona Milch 1,5% Laktosefrei, Kaffee. Lunch: Metzger Thüringer Mett, Malzers Mohnbrötchen. Dinner: Gut & Günstig Forellen Filets. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
C.Schelli's Weight History
|