Weigh In record (no journal entry) for 08 April 2024
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71.8 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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576 kcal
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Fat: 22.94g | Prot: 28.79g | Carbs: 64.41g.
Breakfast: Кофе с Молоком, Сибирский Добрыня Пряник Зебра Королевская. Lunch: Огурец (с Кожурой), Вареное Яйцо, Морковь. more...
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Losing 0.2 kg a Week
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