yulikk78's Journal, 08 Apr 24

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😁

58.7 kg Lost so far: 0.3 kg. Still to go: 4.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2024:

469 kcal

Fat: 11.24g | Prot: 36.61g | Carbs: 78.01g. Breakfast: Кофе. Lunch: Eco Botanica Зефир, Овсяная Каша на Воде, Грудка Индейки, Салат Айсберг. Dinner: Solvie Печенье Протеиновое Розовое Мороженое. Snacks/Other: Зеленое Яблоко. more...

1490 kcal

Exercise: Бег 2,11км - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 5.6 kg a Week

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yulikk78's Journal, 08 Apr 24

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yulikk78's Weight History