Weigh In record (no journal entry) for 14 June 2015
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75.5 kg
Lost so far: 11.2 kg.
Still to go: 5.5 kg.
Diet followed: Poorly.
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775 kcal
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Fat: 9.57g | Prot: 49.05g | Carbs: 124.24g.
Breakfast: Banane. Lunch: Nescafé Café Soluble, Savora Savora, Harry's American Sandwich, Carrefour Blanc de Poulet. Dinner: Savora Savora, Carrefour Blanc de Poulet, Harry's American Sandwich. Snacks/Other: Coca-Cola Coca-Cola Cherry (Canette). more...
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Losing 2.1 kg a Week
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