Weigh In record (no journal entry) for 08 April 2024
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56.9 kg
Lost so far: 5.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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2179 kcal
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Fat: 123.80g | Prot: 86.98g | Carbs: 176.94g.
Breakfast: Rocka Nutrition Smacktastic Strawberry Cheesecake, Lovilio Mascarpone, Sojamilch, Kaffee. Lunch: Banane, Youcook Pasta Grünes Pesto, 3 Bears Pocket Porridge Zimtiger Apfel. Dinner: Cheddar-Käse, Milbona Französischer Weichkäse, Aldi Mascarpone , Gurke (mit Schale), Blaubeeren. Snacks/Other: SIS GO Isotonic Energy, Rocka Nutrition Whey Isolate Vanilla Ice. more...
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Gaining 0.2 kg a Week
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irina_kuklova's Weight History
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