Aleks8119's Journal, 08 Apr 24

Weigh In record (no journal entry) for 08 April 2024
120.2 kg Lost so far: 2.8 kg.    Still to go: 20.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2024:
2374 kcal Fat: 106.42g | Prot: 148.88g | Carbs: 213.94g.   Breakfast: Red Bull Energidryck, Polarbröd Polarklämma Renkött, Barebells Protein Bar White Chocolate Almond. Lunch: Tonfisksallad. Dinner: Tonfisksallad. Snacks/Other: Banan. more...
2928 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.8 kg a Week

3 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Aleks8119's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.