Weigh In record (no journal entry) for 08 April 2024
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67.8 kg
Lost so far: 3.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1377 kcal
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Fat: 53.64g | Prot: 99.69g | Carbs: 119.64g.
Breakfast: Элика Сырники по-Домашнему, Кофе с Молоком. Lunch: Курица Вареная, Капуста Тушеная. Dinner: Белый Город Молоко 2,5%, Optimum Nutrition Протеин 100% Whey Gold Standard. Snacks/Other: Мерси Конфеты, Додо Пицца Пицца Пепперони. more...
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Losing 0.2 kg a Week
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Lisa Kostina's Weight History
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