Weigh In record (no journal entry) for 19 November 2018
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171 kg
Lost so far: 0 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2018:
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305 kcal
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Fat: 10.53g | Prot: 16.81g | Carbs: 37.82g.
Dinner: Помидоры, Огурец (с Кожурой), Тефтели с Рисом, Гречка Отварная. more...
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Verka2804's Weight History
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