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I've just been keeping my portions small. I have not been working out at the gym over the summer because it is not free. I try to do sit up every morning before I shower.
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55.3 kg
Lost so far: 2.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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Losing 0.1 kg a Week
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secretreinhardt 's Weight History
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