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faltan 30...
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95 kg
Lost so far: 2 kg.
Still to go: 30 kg.
Diet followed: 100%.
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1702 kcal
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Fat: 50.59g | Prot: 131.68g | Carbs: 181.46g.
Breakfast: Herbalife Malteada, Herbalife Aloe Concentrado, Herbalife Te de Hierbas, Herbalife Formula Gold. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Tortillas de Maíz, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Dinner: Papa Asada Rellena con Tocino y Queso (Comiéndose la Cáscara). Snacks/Other: Papaya, Nuggets de Pollo, Azúcar Morena, Nescafé Clásico, Herbalife Aloe Concentrado, Herbalife Active Fiber Complex, Herbalife Ponche de Frutas, Herbalife Te de Hierbas. more...
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2584 kcal
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Exercise:
Cleaning - 45 minutes, Cooking - 20 minutes, Shopping - 40 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 7 kg a Week
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