Weigh In record (no journal entry) for 08 April 2024
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61.1 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1405 kcal
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Fat: 73.31g | Prot: 67.37g | Carbs: 122.77g.
Breakfast: 黑咖啡, 星巴克 (Starbucks) 紅豆丹麥小吐司. Lunch: 麥當勞 (McDonald's) 原味麥脆雞(腿), 全聯 豬里肌肉片, 煮熟的南瓜, 燙青菜, 煮熟的紅蘿蔔. Dinner: 金針菇, 蒸蛋, 中華 有機豆腐, 全聯 蚵仔, 蘋果, 水蜜桃, 燙青菜, 番茄炒蛋, 炒青菜. more...
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Gaining 0.7 kg a Week
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angelliu0531's Weight History
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