Weigh In record (no journal entry) for 07 April 2024
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78 kg
Lost so far: 0.1 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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480 kcal
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Fat: 6.59g | Prot: 41.98g | Carbs: 61.88g.
Breakfast: Café com Leite e Açúcar, Batata Doce. Lunch: Macarrão Fresco (Cozido), Bife de Fígado, Pantera Feijão Carioca. more...
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Gaining 0.1 kg a Week
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