Weigh In record (no journal entry) for 15 March 2024
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75 kg
Lost so far: 6.7 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1330 kcal
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Fat: 54.82g | Prot: 45.15g | Carbs: 126.05g.
Breakfast: Clémentines, Elephant Tisane, Jus de Citron (en Conserve ou en Bouteille), Béghin Say Sucre de Canne, Carrefour Amandes . Lunch: Pain Blanc, Clémentines, Café, Casino Chocolat Noir 85%, Huile d'Olive Extra Vierge, Picard Fondue de Poireaux, Pommes de Terre Vapeur, Thiriet Filets de Merlan Meunière. Dinner: Amora Cornichons Croq'doux, Vin Chardonnay, Fromage de Chèvre, Pierre Martinet Salade Asiatique, Saint Azay Saucisson Sec, Pain Blanc. more...
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2024 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Housework - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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ange9597's Weight History
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