luis.ruz06's Journal, 06 Apr 24

Weigh In record (no journal entry) for 06 April 2024
96 kg Lost so far: 0 kg.    Still to go: 21 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2024:
2847 kcal Fat: 148.45g | Prot: 62.20g | Carbs: 254.18g.   Lunch: Trendy Helado Lúcuma, Nuez y Vainilla con Salsa de Manjar, Vino Cabernet Sauvignon, Cebollas, Hecho en Casa Humita. Dinner: KFC Pollo Frito. Snacks/Other: Corona Corona Extra. more...
1670 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.7 kg a Week

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luis.ruz06's Weight History


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