Weigh In record (no journal entry) for 07 April 2024
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89.7 kg
Lost so far: 4.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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1308 kcal
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Fat: 36.15g | Prot: 38.82g | Carbs: 216.62g.
Lunch: Aipim (Cozido), Abóbora, Sadia Meio da Asa Tulipa, Aipim (Cozido), Repolho Refogado, Tomates, Cenouras Cozidas, Beterraba Cozida. Dinner: Pizza Doce. Snacks/Other: Sementes Chia Secas, Aveia em Flocos, Batavo Iogurte Pense Zero Batido, Mamão Formosa, Laranja Pêra. more...
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Losing 0.7 kg a Week
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modofocoativado's Weight History
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