Weigh In record (no journal entry) for 07 April 2024
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76.4 kg
Lost so far: 18.8 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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390 kcal
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Fat: 17.06g | Prot: 18.05g | Carbs: 51.12g.
Breakfast: A Tal da Castanha Choconuts Zero, Farelo de Aveia, Tirolez Queijo Minas Padrão Light Zero Lactose, Bananas. more...
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Gaining 0.0 kg a Week
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