Weigh In record (no journal entry) for 10 March 2024
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65.0 kg
Lost so far: 22.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1050 kcal
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Fat: 29.29g | Prot: 33.99g | Carbs: 176.75g.
Breakfast: Banane, Müsli (Getrocknete Früchte und Nüsse). Lunch: Hilcona Spaghetti Bolognese. more...
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Losing 0.7 kg a Week
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Anita-45's Weight History
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