Weigh In record (no journal entry) for 07 April 2024
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57 kg
Lost so far: 7.7 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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731 kcal
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Fat: 43.93g | Prot: 30.88g | Carbs: 50.12g.
Breakfast: Vemondo No Milk 3,5%, Kaffee, Lidl Choco Nussa, Avocado, Butter, Milbona Frischkäse Becher Natur, Grafschafter Pure Kornkraft Haferbrot, Dulano Leichter Katenschinken. Snacks/Other: Lidl Protein Bar Stracciatella. more...
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Gaining 2.1 kg a Week
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xHikarix's Weight History
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