Weigh In record (no journal entry) for 07 April 2024
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109 kg
Lost so far: 8 kg.
Still to go: 44 kg.
Diet followed: Reasonably Well.
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502 kcal
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Fat: 28.01g | Prot: 24.11g | Carbs: 36.86g.
Breakfast: Piracanjuba Leite UHT Integral, Tirolez Creme de Ricota Light, Ovo Mexido, Aminna Pão SG Original . more...
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Losing 0.7 kg a Week
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