Weigh In record (no journal entry) for 07 April 2024
|
109 kg
Lost so far: 8 kg.
Still to go: 44 kg.
Diet followed: Reasonably Well.
|
|
502 kcal
|
Fat: 28.01g | Prot: 24.11g | Carbs: 36.86g.
Breakfast: Piracanjuba Leite UHT Integral, Tirolez Creme de Ricota Light, Ovo Mexido, Aminna Pão SG Original . more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|