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31,8% de gordura
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85.7 kg
Lost so far: 0 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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1754 kcal
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Fat: 82.54g | Prot: 124.67g | Carbs: 154.24g.
Breakfast: Nutrigold Farinha de Amora, Pinduca Tapioca, Power One Pasta de Amendoim Integral, Dr. Oetker Gelatina em Pó Incolor sem Sabor, PLANTLAB Creamy Chocolate Mars, Sabor da Terra Semente de Chia. Lunch: Tio João Arroz Integral Cozido, Camil Feijão Preto Temperado Cozido, Pranic Hamburguer Vegano de Tempeh. Dinner: Sanduíche de Ovo e Queijo, Omelete ou Ovos Mexidos com Queijo. Snacks/Other: Giroil Psyllium Fibras, Veg e Fit Iogurte Vegano de Frutas Vermelhas, Mãe Terra Cacau em Pó, Granola Organica Com Cacau, PLANTLAB Creamy Chocolate Mars, Wheyviv Biscoito de Whey. more...
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2388 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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BarbaraVaz's Weight History
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