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niloya..
Journal
07 Apr 24
niloya..'s Journal, 07 Apr 24
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omad diyeti ile 35 günde toplam 5.800 gr
81 kg
Lost so far:
5.8 kg
.
Still to go:
21 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 April 2024:
894 kcal
Fat: 61.59g | Prot: 29.92g | Carbs: 61.61g.
Dinner:
İçli Köfte.
more...
Losing 0.8 kg a Week
7 Supporters
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Comments
Kalori kisitlamasi yapiyor musun?
11 Apr 24 by member:
niloya..
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niloya..'s Weight History
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