Weigh In record (no journal entry) for 07 April 2024
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54.3 kg
Lost so far: 14.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1984 kcal
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Fat: 59.77g | Prot: 136.68g | Carbs: 118.90g.
Breakfast: Olive Oil, Tomatoes, Egg White, Egg, Spinach, Cirio Rubra Ketchup, Valio Forte Classico Juust. Lunch: Sesame Seeds, Anglamark Jasmin Rise Eko, Lemon Juice, Seasir Premium Soy Sauce, Sesame Oil, Asparagus , Tuna. Dinner: Burger Crisp Bread, Goat Farm Goat Cheese, Pinot Gris (Grigio) Wine . Snacks/Other: Dr. Nature Buckwheat Cracker, Blueberry, Alma Kodujuust Soolakurgi Ja Tilliga, Puls Puls Bite Peanut Butter. more...
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Losing 0.6 kg a Week
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Anastassia Kuzmina's Weight History
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