Weigh In record (no journal entry) for 07 April 2024
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46.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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700 kcal
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Fat: 8.98g | Prot: 33.47g | Carbs: 117.93g.
Breakfast: A Vaca que ri Queijo Fundido Light, Pão Multi-Cereais, Royal Gelatina 10Kcal. Lunch: Canela, Morangos, Milbona Iogurte Grego Natural Light, Chá (Infusão). Dinner: Morangos, Chá (Infusão), Salsa, Cebolas, Vinagre (Cidra), Pingo Doce Feijão Frade. Snacks/Other: Maçã. more...
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1171 kcal
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Exercise:
andar - 21 minutes, Resting - 18 hours and 39 minutes, Sleeping - 5 hours. more...
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Gaining 0.2 kg a Week
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Soh_233456's Weight History
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