Weigh In record (no journal entry) for 07 April 2024
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70.6 kg
Lost so far: 15.4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1256 kcal
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Fat: 89.25g | Prot: 83.53g | Carbs: 28.71g.
Breakfast: Hardline MCT Oil, Kiperin Kolajen, Kalibra Sütlü Çikolata Bar. Lunch: Sütaş Kaşar Peyniri, Bahçıvan Gurme Beyaz Peynir, Torku Labne, Yumurta, Migros Avokado, Salatalık (Soyulmuş). Dinner: Uzman Kasap Dana Hamburger Köfte, Kalibralı hamburger ekmeği. more...
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Losing 0.1 kg a Week
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anesteziyolog's Weight History
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