fannyworld's Journal, 07 Apr 24

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Weigh In record (no journal entry) for 07 April 2024

74.2 kg Lost so far: 13.5 kg. Still to go: 6.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2024:

1736 kcal

Fat: 56.89g | Prot: 60.33g | Carbs: 246.29g. Breakfast: Чудо Творожок 2 Слоя Вишня, Чай с Сахаром, Блины на Молоке. Lunch: Polar Лососёвые Треугольники, Салат с кукурузой. Dinner: Банан, Dr. Korner Хлебцы Хрустящие Кукурузно-Рисовые Карамельные, Станция Молочная Кефир 1%. Snacks/Other: Салат с кукурузой, Sen Soy Чипсы Нори, Светаево Пломбир Крем-Брюле. more...

1874 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 9 hours and 30 minutes. more...

Losing 2.8 kg a Week

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fannyworld's Journal, 07 Apr 24

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fannyworld's Weight History