Weigh In record (no journal entry) for 07 April 2024
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52.5 kg
Lost so far: 2.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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633 kcal
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Fat: 28.22g | Prot: 26.47g | Carbs: 68.30g.
Lunch: Nestle Goodmix Salted Peanut Taste. Dinner: Snickers Сникерс, Куриное Филе, Капуста, Огурец (с Кожурой). more...
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Losing 3.9 kg a Week
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