Weigh In record (no journal entry) for 07 April 2024
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64.1 kg
Lost so far: 6.7 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1022 kcal
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Fat: 23.65g | Prot: 65.54g | Carbs: 131.84g.
Breakfast: Nestlé Dessert Chocolat Noir, Framboises, Lidl Flocons d’avoine Complets, Lidl Fromage Blanc 0%, Sirop d'Erable, Café. Lunch: Andros Compote, Fleury Michon Blanc de Dinde Doré au Four (30g), Casino Légumes Pour Couscous, Semoule Cuite. Dinner: Carottes, Poivrons Rouges Doux, Andros Compote, Prozis Zero Ketchup, Courgette, Oeuf, Patate Douce. Snacks/Other: Prozis Protein Brownie. more...
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Losing 0.7 kg a Week
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oceaneolvz's Weight History
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