Weigh In record (no journal entry) for 06 April 2024
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117 kg
Lost so far: 4.3 kg.
Still to go: 32 kg.
Diet followed: 100%.
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1105 kcal
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Fat: 40.46g | Prot: 54.95g | Carbs: 131.71g.
Breakfast: AH Basic Muesli, Campina Halfvolle Melk. Dinner: Wit Brood, Gekookte of Gebakken Rijpe Uien (in Olie Bereid), Tomaten, Omelet of Roerei. more...
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Losing 4.2 kg a Week
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Commodoortje's Weight History
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