Weigh In record (no journal entry) for 06 April 2024
|
117 kg
Lost so far: 4.3 kg.
Still to go: 32 kg.
Diet followed: 100%.
|
|
1105 kcal
|
Fat: 40.46g | Prot: 54.95g | Carbs: 131.71g.
Breakfast: AH Basic Muesli, Campina Halfvolle Melk. Dinner: Wit Brood, Gekookte of Gebakken Rijpe Uien (in Olie Bereid), Tomaten, Omelet of Roerei. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Commodoortje's Weight History
|