Weigh In record (no journal entry) for 07 April 2024
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78.4 kg
Lost so far: 0.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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937 kcal
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Fat: 15.17g | Prot: 97.83g | Carbs: 99.36g.
Breakfast: Sodano Peanut Gnam, Prozis 100% Real Whey Isolate, Fage Yogurt Greco Total 0% , Gilli Pane di Segale, Rigamonti Bresaola della Valtellina IGP Punta d'anca. Lunch: Lidl Straccetti di Petto di Pollo, Gallo Riso al Curry. more...
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Losing 4.9 kg a Week
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andreadragone's Weight History
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