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165 kg
Lost so far: 11.8 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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1817 kcal
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Fat: 74.60g | Prot: 67.17g | Carbs: 214.86g.
Breakfast: Frischkäse, K-Classic Salami, Mischkornbrot, Honig, Tee mit Milch. Lunch: Scheibletten, Oettinger Radler, Vitalis Knusper Müsli, Yayla Yoghurt. Dinner: Nutella Nutella, Mischkornbrot, Lindt Edelbitter Mousse Orange, Spaghetti Bolognese. Snacks/Other: Nutella Nutella, Mischkornbrot. more...
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Gaining 0.1 kg a Week
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skrauser's Weight History
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