athomicus's Journal, 07 Apr 24

Weigh In record (no journal entry) for 07 April 2024
139.9 kg Lost so far: 0 kg.    Still to go: 54.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2024:
1467 kcal Fat: 64.82g | Prot: 135.20g | Carbs: 76.09g.   Breakfast: Sottile Gusto Gorgonzola, Lovilio Parmezan , Elios Oliwki Zielone z Migdałami, FruVita Skyr Naturalny, Jajko, Kraina Wędlin Boczek Parzony. Lunch: Żywiec Piwo Bezalkoholowe. Dinner: Mięso z Piersi Kurczak. Snacks/Other: Sante Masło Orzechowe Go On. more...
Losing 0.6 kg a Week

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athomicus's Weight History


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