Weigh In record (no journal entry) for 06 April 2024
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78.8 kg
Lost so far: 21.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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2606 kcal
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Fat: 100.85g | Prot: 149.09g | Carbs: 253.94g.
Breakfast: Coffee Flat White, Калоризатор Груша Конференция, Auchan Serek z Cebulką i Szczypiorkiem , Chef Select Uszka z Kapusta i Grzybami. Lunch: Grycan Sorbet z Malin, Калоризатор Банан, Auchan Warzywa na Patelnię, Ryby Makrela Tusza. Dinner: Pikok Szynka Z Fileta Z Indyka, Auchan Warzywa na Patelnię, Światowid Ser Gouda, Калоризатор Яйцо, WK Nutrition Płynne Białka Jaj , Biedronka Awokado Hass. more...
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Losing 5.6 kg a Week
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tiunovmike's Weight History
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