Amberita Claire's Journal, 07 Apr 24

Weigh In record (no journal entry) for 07 April 2024
60 kg Lost so far: 17.5 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2024:
800 kcal Fat: 36.19g | Prot: 31.38g | Carbs: 92.27g.   Breakfast: ABC Kecap Asin, ABC Sambal Asli ABC, Finna Kecap Ikan, Kikkoman Gochujang, Minyak Wijen, Cedea Crab Flavowred Nugget, Tahu, Telur Rebus, Javasuperfood Rice Paper. Snacks/Other: Cimory Squeeze Yogurt Original, Holland Bakery Nastar. more...
1364 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.7 kg a Week

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Amberita Claire's Weight History


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