Weigh In record (no journal entry) for 14 June 2015
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65.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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912 kcal
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Fat: 16.95g | Prot: 70.78g | Carbs: 84.28g.
Breakfast: Омлет или Яичница с Овощами. Lunch: Valio Йогурт 0,4%. Dinner: Осетинские Пироги Осетинский Пирог с Мясом. Snacks/Other: Zatecky Gus Пиво Светлое, Fish House Вобла Вяленая. more...
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Gaining 4.9 kg a Week
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Truesofia's Weight History
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