Weigh In record (no journal entry) for 07 April 2024
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48.9 kg
Lost so far: 5.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1224 kcal
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Fat: 13.78g | Prot: 77.53g | Carbs: 196.51g.
Lunch: ご飯, あじ, マグロ. Dinner: もやし, うどん, 第一パン アップルリングミニ. Snacks/Other: 赤城乳業 ブラックチョコレートアイスバー, バナナ. more...
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steady weight
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yuki0928's Weight History
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