Weigh In record (no journal entry) for 06 April 2024
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91.8 kg
Lost so far: 44.3 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1304 kcal
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Fat: 40.86g | Prot: 149.09g | Carbs: 76.00g.
Breakfast: Banana Prata, Tirolez Creme de Ricota Light, Kisabor Tapioca (Goma de Mandioca Hidratada), Ovo Frito sem Gordura. Lunch: Pepino (Descascado), Carioca Feijão Cozido, Coxão Mole Grelhado, Arroz Branco (Cozido). Dinner: Batata Inglesa Assada, Filé de Frango Grelhado. Snacks/Other: Tirolez Creme de Ricota Light, Filé de Frango Grelhado, Wickbold Pão de Forma Integral. more...
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Losing 0.1 kg a Week
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EdgarColomb0's Weight History
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