Weigh In record (no journal entry) for 06 April 2024
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61.5 kg
Lost so far: 6.7 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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484 kcal
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Fat: 18.90g | Prot: 18.15g | Carbs: 63.26g.
Dinner: Ceviz, Haşiroğlu Tarhana Cipsi, Ayran, Pirinç Pilavı, Çavdar Ekmeği, Kemik İliği, Yeşil Fasulye. more...
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Losing 2.8 kg a Week
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fazozayıflamakzorundasın 's Weight History
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