Weigh In record (no journal entry) for 06 April 2024
|
50.5 kg
Lost so far: 2.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
1038 kcal
|
Fat: 23.69g | Prot: 33.27g | Carbs: 118.43g.
Breakfast: Роллы. Lunch: Грудка Индейки, Мираторг Итальянская Смесь. Snacks/Other: Zatecky Gus Пиво Светлое, Cheetos Кукурузные Палочки со Вкусом "Сыр". more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|