Weigh In record (no journal entry) for 06 April 2024
|
55.3 kg
Lost so far: 4.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
|
1551 kcal
|
Fat: 25.81g | Prot: 80.80g | Carbs: 230.46g.
Breakfast: Belbake Cocoa, Lidl Zucca Delica, Belbake Farina Integrale di Grano Tenero, Belbake Bio Coconut Flour, Lidl Albume d'uovo Pastorizzato. Lunch: Certossa Gallette di Mais, Olio Extra Vergine di Oliva, Valsoia Bianco Naturale Zero Zuccheri, Tastino Fette Croccanti di Segale Integrale, Lattuga Iceberg (Include Tipi Crisphead). Dinner: Valsoia Bianco Naturale Zero Zuccheri, Tastino Fette Croccanti di Segale Integrale, Lattuga Iceberg (Include Tipi Crisphead). more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Debora.endless's Weight History
|