okesia1914's Journal, 30 Mar 24

Weigh In record (no journal entry) for 30 March 2024
51.2 kg Lost so far: 8.8 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2024:
636 kcal Fat: 35.57g | Prot: 45.40g | Carbs: 26.50g.   Lunch: Черника, Меридиан Палтус Холодного Копчения, Салат Айсберг, Помидоры Черри. Dinner: Bombbar Протеиновый Батончик. more...
Losing 2.8 kg a Week



     
 

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okesia1914's Weight History


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