pelinsuyit's Journal, 05 Apr 24

Weigh In record (no journal entry) for 05 April 2024
100.6 kg Lost so far: 0 kg.    Still to go: 16.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2024:
1218 kcal Fat: 76.20g | Prot: 75.89g | Carbs: 58.55g.   Breakfast: Greyfurt, Çilek, Binvezir Telli Peynir , Migros Ezine Peyniri, Kaşarlı Omlet. Lunch: Çilek, Greyfurt, Piyaz, Havuç Tarator, Dana Etinden Yapılan Köfte. Snacks/Other: Şekersiz Türk Kahvesi. more...
150 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.3 kg a Week

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pelinsuyit's Weight History


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