Lschra's Journal, 14 Jun 15

Weigh In record (no journal entry) for 14 June 2015
108.2 kg Lost so far: 26.8 kg.    Still to go: 23.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2015:
1061 kcal Fat: 43.66g | Prot: 24.73g | Carbs: 139.09g.   Breakfast: Desira Sahne Kefir Mild auf Kirsch, Gekochtes Ei, Mühlen Gold Buttertoast, Ja! Würfelzucker, Milfina Milch 1,5% Fett, Aldi Frischkäse Schnittlauch, Margarine, Aldi Sonntagsbrötchen Weizen. more...
2636 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 4.9 kg a Week

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Lschra's Weight History


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