Weigh In record (no journal entry) for 06 April 2024
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85 kg
Lost so far: 11.9 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1557 kcal
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Fat: 56.45g | Prot: 65.09g | Carbs: 200.48g.
Breakfast: Putka Pączek Wyborowy, Biedronka Ogórek Gruntowy , Diamant Cukier Biały, I'm Ready Mix Salat z Rukola, Biedronka Jajka M . Lunch: Biedronka Łosoś, Carrefour Ziemniaki Gotowane Talarki. Dinner: California Słonecznik, Monster Napój Energetyczny. Snacks/Other: Bonitki Biszkopty. more...
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Gaining 1.1 kg a Week
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EllaDytrych's Weight History
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