Weigh In record (no journal entry) for 06 April 2024
|
67 kg
Lost so far: 27.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
502 kcal
|
Fat: 23.36g | Prot: 19.77g | Carbs: 48.19g.
Breakfast: Kok Gurķi Marinēti, Nākotne Kūpināta Karbonāde, Rimi Holandes Siers, Latvijas Maiznieks Maiziņš Auzu, Кофе с Молоком. Snacks/Other: My Motto Vafeles. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rozentaljka's Weight History
|