fabiennekiek's Journal, 06 Apr 24

Weigh In record (no journal entry) for 06 April 2024
57 kg Lost so far: 2 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2024:
1594 kcal Fat: 79.33g | Prot: 84.95g | Carbs: 134.39g.   Breakfast: Citroensap, Lidl Banaan, Mandarijn. Lunch: Bospeen, Kool, AH Kikkererwten, AH Avocado Eetrijp, Gebakken Ei, Aldi Koolhydraatarm Brood. Dinner: Ekoplaza Pompoenpitten, Komkommer (Geschild), Rucola Sla, AH Crispy Maïskorrels, AH Courgette, Jumbo Geraspte Kaas Jong Belegen 48+, AH Mager Rundergehakt. Snacks/Other: McDonald's McFlurry Oreo, Céréal Pure Chocolade, Walnoten, Gala Appels, Lindahls Kvarg Witte Chocoladesmaak. more...
1656 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.8 kg a Week

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fabiennekiek's Weight History


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