Weigh In record (no journal entry) for 06 April 2024
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84.6 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2816 kcal
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Fat: 98.98g | Prot: 158.86g | Carbs: 319.66g.
Breakfast: Сады Придонья Сок Яблоко Виноград. Lunch: Пятерочка Улитка Греческая со Шпинатом и Сыром, Solo Nina Рыбки Анчоусовые. Dinner: Vladbeef Пельмени Сибирские, Плов с Говядиной (Борисоглебск), Креветки. more...
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Gaining 3.5 kg a Week
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