Weigh In record (no journal entry) for 06 April 2024
|
73.3 kg
Lost so far: 17.9 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
|
1396 kcal
|
Fat: 59.86g | Prot: 90.66g | Carbs: 114.17g.
Breakfast: Chikalab Cookie Dessert Soufflé, Лента Морковь, ВкусВилл Сосиски Куриные Суперсила. Lunch: Chikalab Cookie Dessert Soufflé, Ehrmann Chocolate Pudding High Protein, Ашан Киви, Клубника. Dinner: Фисташки, Егорьевская Фабрика Чипсы Мясные Сыровяленые Куриные, Clausthaler Пиво Безалкогольное. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|