Weigh In record (no journal entry) for 06 April 2024
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87.7 kg
Lost so far: 5.3 kg.
Still to go: 87.7 kg.
Diet followed: Reasonably Well.
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980 kcal
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Fat: 58.03g | Prot: 80.50g | Carbs: 31.27g.
Breakfast: Oyster Sauce , Moir's Maizena, Soy Sauce, Portabella Mushrooms , Lemcke Neutral Taste Coconut Oil, Lean Minced Beef, Red Onions, Green Peppers . more...
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Gaining 0.7 kg a Week
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TallestThabo's Weight History
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