Weigh In record (no journal entry) for 06 April 2024
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75.1 kg
Lost so far: 1.2 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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593 kcal
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Fat: 26.10g | Prot: 14.23g | Carbs: 73.92g.
Breakfast: 滷肉飯. Lunch: 乾麵. Snacks/Other: 麻花. more...
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Gaining 4.2 kg a Week
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