Weigh In record (no journal entry) for 06 April 2024
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56 kg
Lost so far: 21 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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774 kcal
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Fat: 37.61g | Prot: 77.67g | Carbs: 33.18g.
Breakfast: Kaffee mit Milch. Lunch: Gut & Günstig Pfefferbeißer. Dinner: Gemischter Salat mit Dressing, Gut Ponholz Rinder Entrecote. Snacks/Other: Kaufland Käsekuchen. more...
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Losing 0.7 kg a Week
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